Our self-paced email courses allow you to access information you may need now or in the future, so you can educate yourself when you have time. Each course has a book/manual for you to purchase and extra options should you choose to explore them.
In each course, you’ll receive small bites of information for a period of time to help you learn at your own pace and achieve your goals. You’ll get an email each day that gives you specific steps to reach the course’s outcomes.
We offer courses as a way to help you navigate through your journey. These are not intended to replace the advice of a medical provider. Please see our disclaimer for more information.
